Acai isn’t called the number one super food for nothing. Here are some health benefits that research has proven you can get from acai berry consumption:

• Acai Berry Fights Disease and Cancer
  Free-radicals are molecules that are inherent in pesticides, cigarette smoke, pollutants, and other harmful substances. These molecules attack your cells causing diseases and damaging your DNA. The largest agent to fight free radicals in your body, are antioxidants. Antioxidants are your body’s fuel to strengthen cells and block free radicals from destroying them. The acai berry is packed with antioxidants, making it the prime source to fight off free radicals. Furthermore, scientists are conducting exciting research regarding the acai berry and its ability to fight cancer.

• Acai Berry Increases Stamina and Energy
  In addition to being a perfect source for nutrition and carbs, the acai berry also contains high levels of antioxidants which give your body a drastic increase in your energy and stamina levels. Consumption on a regular basis has shown that the acai berry strengthens the immune system to a point where your body is consistently fighting off infectious disease, freeing up even more energy for other purposes.

• Acai Berry Fights Heart Disease
  The highly important fatty acids alongside the antioxidants contained in the acai berry fight off bad cholesterol while simultaneously helping your body maintain good cholesterol. Which in turn, fights off heart disease. Also contained in the acai berry, are phytosterols, which are a group of plant chemicals that reduce your body’s absorption of cholesterol in the intestines.

• Acai Berry Promotes a Healthy Immune System
  The strong antioxidants in the acai berry, combined with the essential fatty acids, work as an anti-bacterial and anti-viral agent, which boosts your immune system to it’s full potential.

• Improved Vision with the Acai Berry
  In WWII, British pilots reportedly ate vast amounts of bilberry jam before missions, in which they swore improved their vision in the dark of night. Bilberry is also popular in Japan where it is used to relieve eye strain from excessive time spent at the computer. Nowadays, scientists have tracked these results to a rare antioxidant in the bilberry, which coincidentally, is also found in the acai berry.

• Acai Berry Improves Digestion
  The acai berry has enzymes and vital nutrients that aid in your digestion. Furthermore, the high amounts of fiber contained in the acai berry help your digestive tract process food.

• Acai Berry Helps you Sleep Peacefully
  Acai contains amino acids that relax your muscles and give you a longer, restful sleep. The berry also contains Vitamin B which regulates the serotonin and dopamine production in the brain.